Life and Soul Coaching


 “When you change the way you look at things, the things you look at change” – Wayne Dyer



We are not here forever.  Our time on this beautiful earth where we have the gift of thought and intention is precious.  Our life is a stream of constant changes which can leave us asking questions about the direction our life is taking.  The process of change is a powerful movement.  It comes with an invitation to look at your life differently.  I know from experience if you need help with direction and focus, seek those that can assist you in your search.  Take what resonates with you, whatever feels right for you!

Life Coaching

Life coaching is about looking at our goals, the options, and choices we have, the obstacles that come between us and living our life purposefully.  Sometimes we change who we are to fit in with how we think and feel we should be and sometimes we find the courage to live the life we love, soaking in the tranquility of a life to be lived.  Life changes, life choices and living life on purpose.

What would it take for you to experience life in all its majesty?

If you would like to ponder this question with me, I offer a complimentary Life and Soul Coaching 30-minute call.  


If you chose to not reach out at this moment, that’s ok too.  Remember this, you are amazing, with so much more potential. Cocoon Life is always about when we’re ready.  The chances are the fact that you have come this far, change is on the cusp of your intention.  Either way be kind to you x


 Soul Coaching

I believe soul coaching is about living your life authentically from the deepest part of who you are, who you really are from the inside out.  That’s where your light shines brightest.  The mountains, the rivers, all living beings.  We’re all the same.  When you look at nature in all its intoxicating beauty.  This is you, what you see is a reflection of you.


If you have any queries or would like to know more about Life and Soul Coaching please contact me at  I will do my best to come back to you as soon as possible.  I’m looking forward to hearing from you.